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More Episodes

EP. 045 Something We All Can Do

Strong emotions can be a catalyst for change. #parkland Click To Tweet EP. 045 Something We All Can Do Last week seventeen innocent lives where taken. It seems as though our nation is at a loss for what to do. We all have an opinion about what should or should not... read more

EP. 044 The Power of Routine with Bryan Parady

You have to get rid of the mindset that you are 'too busy' Click To Tweet EP. 044 The Power of Routine with Bryan Parady In this week’s episode, I introduce to you my husband, Bryan Parady. Outside of dealing with his crazy wife and her million crazy... read more

EP. 043 Overcoming Overwhelm with Tina Hnatiuk

How you view your reality creates your reality. @tinahnatiuk Click To Tweet EP. 043 Overcoming Overwhelm with Tina Hnatiuk Do you ever feel completely overwhelmed? Do you know WHAT to do, but struggle actually making yourself do it? Do you want to practice rituals... read more