You Did Everything Right… So Why Are You Still Struggling? | Patrick Murphy

entrepreneurship leadership mindset spirituality Mar 10, 2026

Patrick Murphy is a somatic coach for high-achievers who feel stuck in anxiety, perfectionism, and overwhelm.

Today, he shares how unresolved trauma shows up in our bodies and why mindset work alone isn’t enough. We also talk about healing generational trauma and why experiencing anger can be a sign of healing.

TOPICS FROM THIS EPISODE:

Generational trauma and its impact on our nervous system
Healing family wounds when you still have to be around your family
Why when we get healed we often get angry

CONNECT WITH PATRICK MURPHY:

Website: https://www.murph.live/
Instagram: https://www.instagram.com/murph.live/

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